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What is a True Kegel Exercise?

The True Kegel Exercise is More Than Just Squeezing

Contrary to popular belief the true Kegel exercise is more than just squeezing. Imagine a body builder trying to build muscles by squeezing alone without ever lifting a weight. This would be a waste of time. For a Kegel exercise to be truly effective this requires resistance. The absolute best way to accomplish a true and effective Kegel exercise is with the one and only genuine Kegelmaster for women. Learn More »

What is the Kegelmaster for Women?

The Kegelmaster is the World's Most Effective Kegel Exerciser for Women

The Kegelmaster is the world's most effective and most proven Kegel exerciser for women. It is the original and patented Kegel exerciser that applies graduated and targeted resistance to the Kegel Exercise to produce fast noticeable results in the shortest time possible. See Detailed Images of the Kegelmaster »

Can the Kegelmaster be Used for Prenatal Kegel Exercises During Pregnancy?

The Kegelmaster can be an extremely effective tool for preparing a woman for the trauma of pregnancy and childbirth delivery.

Doctors recommend a prenatal exercise program that includes, among other things, an effective Kegel exercise strategy and regimen can help protect and prepare the female body for the trauma of childbirth and vaginal delivery. See Benefits of Prenatal Kegel Exercises for Pregnant Women »

Can the Kegelmaster Help with Incontinence and Overactive Bladder?

The Kegelmaster is One of the Most Effective Remedies for Stress Urinary Incontinence and Overactive Bladder in Women

Incontinence can occur in women of any age, including women who have not experienced childbirth and otherwise have perfectly healthy pelvic floor muscles. Kegel exercises are the only known non-surgical and non-pharmaceutical treatment to most forms of incontinence and overactive bladder in women. Learn How to Avoid and Eliminate Incontinence and Overactive Bladder »

Can the Kegelmaster Help Reduce Pain During Sexual Intercourse?

The Kegelmaster can help reduce pain experienced during sexual intercourse

In many cases having stronger pelvic floor muscles will help reduce or even entirely eliminate pain from some of the most common conditions that cause pain during sexual intercourse and vaginal penetration. Learn How to Reduce Pain During Sexual Intercourse »

Can the Kegelmaster Help to Alleviate and Avoid Pelvic Organ Prolapse?

The Kegelmaster can help to alleviate and avoid some pelvic organ prolapse

All healthy women can achieve benefits from doing regular, proper and effective Kegel exercises. If you suspect you have pelvic organ prolapse or other medical issue you should consult with your physician or other medical professional that is familiar with your specific medical condition.

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Note: Any and all information included on this website is provided for educational purposes only and is not intended to be a substitute for professional medical advice. Always consult your doctor, physician, a gynecologist, uro-gynecologist or other medical professional regarding the applicability of any information on this site with respect to your specific symptoms or medical conditions.

Vaginal pain or bleeding during sexual intercourse can be a symptom of a more serious medical condition. If you are experiencing pain during sexual intercourse you should discuss this with your doctor, physician, a gynecologist, uro-gynecologist or other medical professional. You should not engage in sexual activity with or without a device that causes excessive vaginal pain or bleeding. Use of some vaginal products including Kegel exercisers, vibrators, vaginal stimulators and other vaginal toys may cause some spotting (vaginal bleeding) but should not cause excessive pain or excessive vaginal bleeding.

For more information on the topic of vaginal pain and bleeding during sexual intercourse and other medical conditions associated with vaginal pain, bleeding and painful sexual intercourse click here; Reduce Pain During Sexual Intercourse and Vaginal Penetration ».

As with any medical device, If you have questions concerning your specific medical condition and whether or not the Kegelmaster may be right for you; You must first check with your doctor, physician, a gynecologist, uro-gynecologist or other medical professional prior to use.

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